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The Bereavement Journey

The Bereavement Journey is a safe place to talk with others who have been bereaved, or just to hear how others are experiencing and dealing with similar issues. Grief is more easily managed when journeying with others and past losses can be opened up safely.

7 Sessions starting January 12, 2026

Altona Connect Church of the Nazarene 1367 Altona Rd, Pickering, ON L1V 1M2

Monday evenings 7-9 PM in the Sanctuary

Grief is Hard

Death can impact all of life.

“Speaking out loud with others is an important way to deal with grief.”  – Participant

7 Sessions of films and discussion for anyone bereaved anytime.

Videos and Discussion

What to Expect

Looking at Loss   
Attachment and separation. Our personal history of loss

The Pain of Grief: How we can Respond
The initial impact. The range of responses

The Pain of Grief: Reactions of Others
People we meet. Our family

Obstacles to the Grief Journey
Guilt and anger. Grief on hold

Coping with Change
Changed identity. Funerals, memorials and anniversaries

Moving Forward 
Signs of recovery. Finding the ‘new normal’

Faith Questions (optional)
Is there a caring God? What happens after death?